Isaiah 61:1

Time to Release
Heal &Grow

About Us

Release it Counseling is a Christian counseling private-practice in Suffolk, VA. Our mission is to empower others to confidently walk in their divine destiny. We do this by helping clients release the strongholds that have kept them bound to anxiety, depression & much more. Therefore, we focus on helping individuals heal & grow spiritually and emotionally from trauma, pain & more. We help our clients to experience freedom from the very thoughts, words & actions keeping them mentally bound and spiritually stagnated. We believe that it's through Jesus that we all experience freedom from bondage. Our therapists teach, guide & support mental wellness & growth by utilizing different Christian strategies and professional clinical counseling tools. These dedicated therapists offer a nonjudgemental, yet wise and supportive environment to help you heal and grow. Experience the release & deliverance from mental bondage & spiritual stagnation. With our flexible scheduling, we are ready to help you today!

Our Hours of Operation: 9am-5pm

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1. Contact Us

Book your free consult at 757-347-0703 ext 2 or submit an online inquiry form 

2. Get Help

Complete your initial appointment establish therapy goals

3. Grow in Faith

Weekly or biweekly appointments to assist you to heal & grow

Services We Provide

  • Christian Counseling

  • Life Coaching

  • Redemption Recovery groups (Christian Substance Abuse Groups)

  • EAP Services

  • Substance Abuse Counseling

Our Specialties

  • Anxiety

  • Depression

  • Childhood abandonment

  • Family dysfunction

  • Self-esteem building

  • Couples Counseling

  • Stress

  • Relationship quarrels

  • Life transitions

  • Grief

  • Individual Substance Abuse Counseling

  • Trauma


What is our technique of help?

Release it Counseling uses a holistic Christian approach to help others heal, by encouraging and inspiring others through Christ. This holistic approach involves integrating non traditional healing methods with conventional, evidence-based techniques such as individual counseling a to achieve even more effective results. Release it Counseling's  has two main treatment modalities, which are Religous Cognitive Behavioral Therapy (RCBT) and Rational Emotive Behaviour Therapy (REBT), and Cognitive Behavioral Theory. These modalities focuses on the mind; being aware of what you think and having more positive thinking habits. We understand how important Romans 12:2 is in every person's life when committing to changing for the better.

Our techniques of Christian Counseling

  • Holistic biblical therapy

    • Prayer & Fasting

    • Scriptural Meditation

    • Mind renewal through positive thinking

  • Mindfulness

How can Christian Counseling help you?

Christian counseling can assist you in bringing that unique bond of your mind, body and spirit in divine alignment Christ. It's a beautiful experience to understand how ones spirit plays an important part on ones mind and body. You can experience the internal power and strength of Philippians 4:13. Many feel in disarray or out of balance, because their mind, body and spirit are out of alignment. This can be caused by trauma, pain, fear, life transitions and much more. With Christian counseling it allows you to have a foundation and secure belief and hope for a better life. Along with understanding that you are a spiritual person, you can build your discernment with listening to that inner voice and being more confident in decisions you make. It's all about being secure and loving you for the divine person that you've been created to be!

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Choose your Therapist

Finding a therapist or counselor isn't always easy, but it should never feel impossible. Release it Counseling has been blessed to have an awesome team to assist you with your needs. You can read more about our team members to find a good possible match for your needs! 

Daily Words to Empower

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Contact Us

157 N Main St, Suffolk, VA 23434  /  Tel. 757-347-0703

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